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	<title>SeaAloe &#187; High Fiber Foods</title>
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		<title>High Fiber Foods</title>
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		<pubDate>Tue, 02 Dec 2008 22:14:11 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
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		<description><![CDATA[What Are High Fiber Foods?   You already know you should be including foods high in fiber in your diet and if you’re like many of us, you’re probably sitting there thinking about how much you hate bran.    Fiber, also known as bulk, is found in Mother Nature’s plants. There are two types of [...]]]></description>
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